Heart Health Ambassador Blood Pressure Self Management Course

May 5, 2023 @ 9:00 am 1:30 pm PDT

You will learn about hypertension, high blood pressure, and healthy eating habits and how to apply this knowledge to your work with community members.

If you have an at-home blood pressure monitor, please have it available during the class.

The self-measured blood pressure program teaches individuals how to:

  • Reduce and manage their blood pressure
  • Increase their awareness of triggers that elevate blood pressure
  • Improve their knowledge of heart-healthy eating habits
  • Enrich communication with their health care provider by sharing self-monitoring results

Facilitator: Heart Disease and Stroke Prevention Division of Public and Behavioral Health, Nevada HHS Chronic Disease Prevention and Health Promotion